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Rediscovering church

Michaela van Nierop relates how growing up in a Catholic home and attending a Protestant school left her frustrated because the two religious traditions share the...

My scars say I’m still alive

A minor accident over the New Year period made Michaela van Nierop think about how internal scars are far more difficult to speak about and overcome...

Hatred and resentment – poison that kills from inside

While Michaela van Nierop continues to work through the trauma of being the victim of a sexual assault, she is trying to move on. She seeks...

Anger management — the art of boundaries and communication

Anger is often perceived as a negative emotion with hurtful consequences. Michaela van Nierop shares how she has learnt to process anger. She speaks...

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